I Have Big Thighs, Big Arms, Big Face.. What Exercises Work Best To Reduce Weight From There!!?

theres no such thing as spot reduction,
eat well, healthy
fruits,veggies,water
and also do cardio n workout
goodluck

This entry was posted on Friday, February 26th, 2010 and is filed under best weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “I Have Big Thighs, Big Arms, Big Face.. What Exercises Work Best To Reduce Weight From There!!?”

  1. 1NS4NITY on February 26th, 2010 at 9:55 am

    your face fat will go away after you losse weight everywear else. (look at nicole richie, lindsay lohan and hilary duff) do squats and ushups. look up kim cardashions workout. the ushups are on a chair and the squats are only to the chair. also jumproping and walking/joging hels a lot. also weight lifting is the most affectve. it tomes up everything. when you eat just ciount sugar grams. sugar makes you fat… not the fat in food. try not to eat anything with over 8 grams of fat in it

  2. sara on February 26th, 2010 at 10:54 am

    CARDIO!

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