What Type Of Exercise Is Best For Weight Loss Around The Hip Area?

4 years after having a baby, I am still 15 pounds overweight despite dieting and exercising
(mainly walking). Most of that weight is in and around my hips. What is the best exercise to do to get rid of this extra weight?

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3 Responses to “What Type Of Exercise Is Best For Weight Loss Around The Hip Area?”

  1. Psychic Readings by phone by an experienced Psychic on February 22nd, 2010 at 3:08 pm

    How to make my stomach flathttp://www.askaquery.com/question/How-to…
    How to lose bellyfat?http://www.askaquery.com/question/How-to…
    The Best Exercises To Lose Weighthttp://www.askaquery.com/question/The-Be…

  2. StarShine G on February 22nd, 2010 at 5:03 pm

    going up and down stairs . running ..bend from side to side . stretch as you bend from side to side.

  3. boer84 on February 22nd, 2010 at 6:38 pm

    you cant lose fat at a certain spot
    you have do do an all over body workout
    Swimming is the best one, At least thats what i prefer

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