What Exercises Can I Do To Get A More Sculpted Back?

People say my back looks fine but I think it can get better. I don’t really do any back exercises except for machines. Is there anything I can do at home that will work out muscles in my back?

This entry was posted on Wednesday, December 30th, 2009 and is filed under best back exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« What Time Of The Day Is Best To Exercise And Should You Eat Before Or After?
What Are The Best Exercises To Do To Loose Weight? »

One Response to “What Exercises Can I Do To Get A More Sculpted Back?”

  1. btbasm on December 30th, 2009 at 12:55 pm

    At home: pull ups and chin ups. Do both with the hands spread at least chest wide.

Leave a Reply