What Is The Best Website For Stretchs And Exercises After A Hip Replacement?

I had a Hip replacement and i was looking to find a comprehensive website dealing with hip replacements and the exercises that are the best for rehabilitation. thank you

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2 Responses to “What Is The Best Website For Stretchs And Exercises After A Hip Replacement?”

  1. Kraftee on December 4th, 2009 at 11:30 am

    I’ve had both hips replaced in separate surgeries and, even six years later, I still do some version of the exercises and routines that I did during my physical therapy. If you are still in the rehab stage, let your physical therapist be your guide. After your hip is completely rehabbed, aim for low-impact activities; this means that you should avoid jogging or running & the Stairmaster to name two.

  2. Richard C on December 4th, 2009 at 1:26 pm

    Interesting question. I would assume that you are in physical therapy or have been. They would be the people to talk to about what you should and should not be doing at this point. A lot of this is going to depend on the prosthetic device that was implanted. If nothing else call the surgeon’s office and ask for direction in this matter. Still think that the best thing to do is contact the physical therapist that worked with you.

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