What Are Some Good Muscle Building/fitness Exercises?

I don’t have much time ot my self what with school and homework and all. Are there any exercises i could do in like say 30-40 Min’s to help get me into shape and build some muscle?

This entry was posted on Tuesday, September 29th, 2009 and is filed under best muscle exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “What Are Some Good Muscle Building/fitness Exercises?”

  1. snugum19 on September 29th, 2009 at 12:27 pm

    For starters, the basic workouts work the best. For instance benchpress, pullups, squats, military press, barbell curls, skull crushers. Best

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