What Exercises Are Best To Give Myself A Really Hot Booty?

I already have a lil booty but a want a really hot one what exercises are best, has anyone tried anything

This entry was posted on Sunday, September 27th, 2009 and is filed under best excercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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11 Responses to “What Exercises Are Best To Give Myself A Really Hot Booty?”

  1. Alvin M on September 27th, 2009 at 2:53 pm

    Hi,
    I’ve tried so many different diets in the last 10 years that I can say now, they don’t work!
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  2. Aedan on September 27th, 2009 at 8:47 pm

    The best excercises for a great “booty” are probably:
    Dumbbell Squats
    Lunges
    and Step-Ups
    Do about 12-15 repititions, so from starting point to ending point, and 3 sets of each 12-15 reps. These really tone and work on that area, there are other excercises, but these are probably the best ones.
    You could do a leg workout a long with this, I’d sugget 3-4 times a week.

  3. hello(: on September 28th, 2009 at 12:54 am

    intensity danicng .IT will Make your whole body firm. Exspecially your but arms and thighs and stomachs. Also for your butt lay on the ground and have your legs like your gonna do curlups and just lift your butt and hip off the ground and doo that like 200 times a day.
    Try pilates too! also google it too!
    Good luck hope you get your sexy Booty!
    =))))

  4. Chi-Town Gangsta on September 28th, 2009 at 3:25 am

    i used to date a petite girl, and after a couple weeks of laying pipe right her shape started to from. Basically u need a dude to **** you right.

  5. Ms_G on September 28th, 2009 at 10:04 am

    Leg lunges,or squeeze you butt cheeks hold for 10 seconds repeat for 20 minutes. you can do when your driving or sitting in chair at work or laying in bed. It works!

  6. best plastic surgeon in Williamsville New York on September 28th, 2009 at 2:39 pm

    you can do butt blasters
    andhttp://www.ayurvediccure.com/breast_enla…

  7. Phoenix Roofing on September 28th, 2009 at 6:24 pm

    run up and down some stairs instead of the elevator. do 30 squats twice a day. 30 lunges once a day.

  8. , on September 28th, 2009 at 8:06 pm

    stair exercises

  9. crzbob on September 29th, 2009 at 1:57 am

    roller skate as much as possible!!

  10. eddie on September 29th, 2009 at 7:38 am

    squat

  11. ajipz on September 29th, 2009 at 12:45 pm

    squat

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