Muscle Exercises For After The Cast Is Removed From My Leg?

I got my cast removed today! :D
But it really hurts because the muscle hasn’t been used in ages…what exercises can i do that will be more effective? It’s my entire left leg, btw.

This entry was posted on Friday, July 31st, 2009 and is filed under best muscle exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Muscle Exercises For After The Cast Is Removed From My Leg?”

  1. chihua on July 31st, 2009 at 2:25 pm

    i think u must do an exercise to move ur leg slowly,it can help u to back ur muscle’s place,,,
    if it’s not help,,,,u must meet a name of doctor!

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