When Is The Best Time To Exercise In Order To Burn Fat?

I’m not that fat but I just want to lose a couple more pounds.
I have been doing researches about weight losing.
And some say that the best time for your body to burn fat is in the morning with an empty stomach. But I also read some where that exercising in the afternoon (at about 3 pm) is the best time to exercise in order to lose weight.

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One Response to “When Is The Best Time To Exercise In Order To Burn Fat?”

  1. Funny Cop Videos on June 27th, 2009 at 3:17 pm

    Anytime on an empty stomach!!!

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